“Training” we all use the term, some more liberally than others… Training is not always easy and is not always fun, it is however the only way to win. Nobody ever won anything without training so when you are finding it boring or difficult you must remember that although barely anyone enjoys every minute of it, everyone enjoys every resulting victory! It is important to remember that, whilst we are obviously elite rowers, we are also part time rowers not professional athletes. Therefore we must train efficiently, using the time we have available to maximum effect. The below list of pages and resources should enable you to understand the training programme you are set and to get the most out of each session you attend.

Training Advice Pages: